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Hi! I'm Rena.  I grew up in Chicago. After earning a B.S. in Elementary Ed & a B.S. in Special Ed, I moved to Busan, South Korea.  When I moved, my Dad suggested I begin meditating in order to help me with the transition to my new life abroad.  I thought meditation was for weirdos, until about a month later, I decided to give it a try for myself.  I had also previously been a swimmer, but around the same time stopped paying for an over-priced pool membership.  A friend invited me to join her for a $5 Saturday morning Yoga class and I was excited about having a cheaper form of exercise.  Pretty much instantly I realized the connection between Yoga Asana & meditation.  I was privileged to be living in South Korea where I had the great honour to learn about Buddhism first hand.  I did 3 TempleStay programs where I lived the lifestyle of a Monk and learned from them over tea.  After finishing my job in Korea, I moved to Hanoi, Vietnam and taught out Yoga as soon as I landed.  I found a Yoga teacher originally from the U.K. and during what turned out to be an incredibly challenging year, practicing with her 3-4 times per week was my saving grace.  She lent me her copy of “The Yoga Sutras of Patanjani” and I felt I had found exactly what I had believed to be missing from conventional education programs: instructions on how to control your mind, eat, exercise, rest, and more.  When I left Vietnam, I flew to India, intending just to spend 1 month there.  While on retreat at the Sivananda Ashram in Kerala, I had my first “spiritual awakening” which ultimately resulted in me staying in India longer to complete a Yoga Teacher Training in a village a few hours outside of Dharamsala.  I made Aliya in 2017 and since have been fusing together my passions for Yoga, mindfulness, and serving women and children.  I currently teach private Yoga classes to children and women.

I teach on Zoom.
Siddhi Yoga – Dharamsala, India – 2017
Kidding Around Yoga – Yafo, Israel – 2019
Rainbow Yoga – Athens, Greece – 2019
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